Alex Dunne Chest Press 7 Reps
115
Work kg-m
0:35.0
Time
77 lb
Set Ave
92 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 7 |
| Drag Factor | 67 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:09.8 |
December 08, 2024 10:42:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 91 lb | 20 Kg-m | 19in | :01.3 | 0 |
| 2 | 92 lb | 19 Kg-m | 18in | :01.2 | 0 |
| 3 | 86 lb | 19 Kg-m | 19in | :01.3 | 0 |
| 4 | 88 lb | 19 Kg-m | 19in | :01.3 | 0 |
| 5 | 81 lb | 19 Kg-m | 20in | :01.5 | 0 |
| 6 | 64 lb | 12 Kg-m | 16in | :01.4 | 0 |
| 7 | 36 lb | 7 Kg-m | 18in | :01.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 77 lb | 92 lb | 115 Kg-m |
| 12/08/24 | 86 lb | 121 lb | 125 Kg-m |
| 12/08/24 | 145 lb | 164 lb | 234 Kg-m |
| 12/08/24 | 135 lb | 152 lb | 329 Kg-m |
| 12/07/24 | 66 lb | 133 lb | 115 Kg-m |
| 12/07/24 | 158 lb | 198 lb | 285 Kg-m |