Alex Dunne Chest Press 7 Reps
125
Work kg-m
0:36.0
Time
86 lb
Set Ave
121 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 7 |
Drag Factor | 200 |
Average Drive Length | 18in |
---|---|
Average Drive Time | :01.9 |
Time Under Tension | 0:13.1 |
December 08, 2024 10:37:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 57 lb | 11 Kg-m | 17in | :02.2 | 0 |
2 | 121 lb | 29 Kg-m | 20in | :02.0 | 0 |
3 | 102 lb | 21 Kg-m | 18in | :01.7 | 0 |
4 | 90 lb | 19 Kg-m | 18in | :01.8 | 0 |
5 | 93 lb | 18 Kg-m | 17in | :01.6 | 0 |
6 | 79 lb | 16 Kg-m | 18in | :01.9 | 0 |
7 | 61 lb | 11 Kg-m | 16in | :01.9 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
12/08/24 | 77 lb | 92 lb | 115 Kg-m |
12/08/24 | 86 lb | 121 lb | 125 Kg-m |
12/08/24 | 145 lb | 164 lb | 234 Kg-m |
12/08/24 | 135 lb | 152 lb | 329 Kg-m |
12/07/24 | 66 lb | 133 lb | 115 Kg-m |
12/07/24 | 158 lb | 198 lb | 285 Kg-m |