Alex Dunne Chest Press 5 Reps
379
Work kg-m
0:25.0
Time
370 lb
Set Ave
394 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 224 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:04.9 |
December 08, 2024 10:33:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 384 lb | 80 Kg-m | 18in | :01.0 | 0 |
| 2 | 372 lb | 77 Kg-m | 18in | :01.0 | 0 |
| 3 | 394 lb | 82 Kg-m | 18in | :01.0 | 0 |
| 4 | 348 lb | 72 Kg-m | 18in | :01.0 | 0 |
| 5 | 354 lb | 70 Kg-m | 17in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/10/25 | 106 lb | 119 lb | 144 Kg-m |
| 12/08/24 | 130 lb | 138 lb | 106 Kg-m |
| 12/08/24 | 68 lb | 74 lb | 58 Kg-m |
| 12/08/24 | 66 lb | 73 lb | 92 Kg-m |
| 12/08/24 | 124 lb | 134 lb | 116 Kg-m |
| 12/08/24 | 370 lb | 394 lb | 379 Kg-m |
| 12/08/24 | 129 lb | 144 lb | 226 Kg-m |
| 12/07/24 | 104 lb | 141 lb | 171 Kg-m |
| 12/07/24 | 300 lb | 312 lb | 297 Kg-m |
| 12/07/24 | 99 lb | 139 lb | 104 Kg-m |