Alex Dunne Chest Press 4 Reps
154
Work kg-m
0:28.0
Time
201 lb
Set Ave
335 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 4 |
Drag Factor | 30 |
Average Drive Length | 16in |
---|---|
Average Drive Time | :01.2 |
Time Under Tension | 0:04.6 |
December 08, 2024 10:27:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 242 lb | 45 Kg-m | 16in | :01.1 | 0 |
2 | 335 lb | 73 Kg-m | 19in | :01.1 | 0 |
3 | 101 lb | 19 Kg-m | 16in | :01.4 | 0 |
4 | 126 lb | 18 Kg-m | 12in | :01.0 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
02/20/25 | 85 lb | 96 lb | 74 Kg-m |
12/08/24 | 427 lb | 461 lb | 321 Kg-m |
12/08/24 | 133 lb | 139 lb | 139 Kg-m |
12/08/24 | 201 lb | 335 lb | 154 Kg-m |
12/08/24 | 93 lb | 109 lb | 83 Kg-m |
12/07/24 | 356 lb | 369 lb | 323 Kg-m |
12/07/24 | 121 lb | 134 lb | 79 Kg-m |
12/07/24 | 347 lb | 401 lb | 230 Kg-m |
12/07/24 | 105 lb | 111 lb | 106 Kg-m |