Alex Dunne Chest Press 4 Reps

154

Work kg-m

0:28.0

Time

201 lb

Set Ave

335 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor30
Average Drive Length16in
Average Drive Time:01.2
Time Under Tension0:04.6

December 08, 2024 10:27:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 242 lb 45 Kg-m 16in :01.1 0
2 335 lb 73 Kg-m 19in :01.1 0
3 101 lb 19 Kg-m 16in :01.4 0
4 126 lb 18 Kg-m 12in :01.0 0

Set History

Date Ave Set Max Rep Work
02/20/25 85 lb 96 lb 74 Kg-m
12/08/24 427 lb 461 lb 321 Kg-m
12/08/24 133 lb 139 lb 139 Kg-m
12/08/24 201 lb 335 lb 154 Kg-m
12/08/24 93 lb 109 lb 83 Kg-m
12/07/24 356 lb 369 lb 323 Kg-m
12/07/24 121 lb 134 lb 79 Kg-m
12/07/24 347 lb 401 lb 230 Kg-m
12/07/24 105 lb 111 lb 106 Kg-m