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Alex Dunne Undefined 7 Reps

308

Work kg-m

0:27.9

Time

288 lb

Set Ave

398 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor30
Average Drive Length12in
Average Drive Time:00.6
Time Under Tension0:04.2

December 07, 2025 15:20:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 323 lb 53 Kg-m 14in :00.6 0
2 332 lb 54 Kg-m 14in :00.5 0
3 330 lb 50 Kg-m 13in :00.6 0
4 398 lb 61 Kg-m 13in :00.5 0
5 398 lb 65 Kg-m 14in :00.6 0
6 138 lb 12 Kg-m 7in :00.5 0
7 97 lb 13 Kg-m 11in :00.9 0

Set History

Date Ave Set Max Rep Work
12/17/25 126 lb 166 lb 207 Kg-m
12/07/25 77 lb 108 lb 129 Kg-m
12/07/25 294 lb 314 lb 387 Kg-m
12/07/25 288 lb 398 lb 308 Kg-m
12/07/25 94 lb 113 lb 119 Kg-m
12/07/25 448 lb 571 lb 513 Kg-m
12/06/25 141 lb 248 lb 220 Kg-m
12/06/25 254 lb 328 lb 306 Kg-m
12/06/25 185 lb 278 lb 287 Kg-m
12/06/25 229 lb 258 lb 298 Kg-m
12/06/25 36 lb 71 lb 39 Kg-m
12/06/25 145 lb 171 lb 182 Kg-m
12/06/25 86 lb 111 lb 147 Kg-m
12/06/25 38 lb 50 lb 50 Kg-m
12/06/25 114 lb 126 lb 234 Kg-m
12/06/25 65 lb 107 lb 97 Kg-m
12/06/25 115 lb 125 lb 191 Kg-m
10/05/25 212 lb 296 lb 225 Kg-m
10/05/25 118 lb 140 lb 213 Kg-m
10/05/25 22 lb 28 lb 19 Kg-m
12/08/24 31 lb 38 lb 38 Kg-m
12/08/24 89 lb 99 lb 125 Kg-m
12/08/24 419 lb 476 lb 458 Kg-m
12/08/24 302 lb 393 lb 418 Kg-m
12/08/24 136 lb 247 lb 314 Kg-m
12/08/24 246 lb 278 lb 260 Kg-m
12/08/24 208 lb 246 lb 337 Kg-m
12/08/24 83 lb 90 lb 110 Kg-m
12/08/24 61 lb 68 lb 94 Kg-m
12/08/24 176 lb 201 lb 292 Kg-m
12/08/24 97 lb 155 lb 131 Kg-m
12/08/24 139 lb 152 lb 255 Kg-m
12/08/24 145 lb 156 lb 310 Kg-m
12/07/24 169 lb 198 lb 373 Kg-m
12/07/24 197 lb 232 lb 641 Kg-m
12/07/24 51 lb 67 lb 76 Kg-m
12/07/24 63 lb 89 lb 79 Kg-m
12/07/24 231 lb 253 lb 306 Kg-m
12/07/24 219 lb 231 lb 307 Kg-m
12/07/24 138 lb 157 lb 206 Kg-m
12/07/24 142 lb 197 lb 234 Kg-m