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Alex Dunne Undefined 17 Reps

571

Work kg-m

1:01.9

Time

165 lb

Set Ave

339 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor201
Average Drive Length18in
Average Drive Time:01.1
Time Under Tension0:18.2

December 07, 2025 15:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 339 lb 48 Kg-m 12in :00.5 0
2 334 lb 62 Kg-m 16in :00.7 0
3 306 lb 57 Kg-m 16in :00.8 0
4 272 lb 51 Kg-m 16in :00.8 0
5 137 lb 28 Kg-m 18in :01.5 0
6 147 lb 30 Kg-m 18in :01.3 0
7 124 lb 24 Kg-m 17in :01.2 0
8 128 lb 26 Kg-m 18in :01.3 0
9 115 lb 23 Kg-m 17in :01.2 0
10 115 lb 25 Kg-m 19in :01.4 0
11 90 lb 11 Kg-m 10in :00.7 0
12 38 lb 2 Kg-m 5in :00.5 0
13 127 lb 42 Kg-m 28in :00.1 0
14 142 lb 37 Kg-m 22in :01.5 0
15 139 lb 36 Kg-m 22in :01.5 0
16 127 lb 32 Kg-m 22in :01.5 0
17 132 lb 37 Kg-m 24in :01.7 0

Set History

Date Ave Set Max Rep Work
12/07/25 165 lb 339 lb 571 Kg-m
12/06/25 112 lb 231 lb 344 Kg-m
12/06/25 143 lb 169 lb 486 Kg-m
12/06/25 100 lb 143 lb 432 Kg-m
12/08/24 144 lb 294 lb 338 Kg-m
12/07/24 172 lb 365 lb 694 Kg-m
12/07/24 88 lb 110 lb 300 Kg-m