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Alex Dunne Undefined 12 Reps

301

Work kg-m

1:07.2

Time

126 lb

Set Ave

258 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor180
Average Drive Length17in
Average Drive Time:01.3
Time Under Tension0:15.8

December 06, 2025 15:22:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 99 lb 9 Kg-m 7in :00.5 0
2 164 lb 32 Kg-m 17in :01.4 0
3 246 lb 51 Kg-m 18in :01.1 0
4 258 lb 51 Kg-m 17in :01.0 0
5 242 lb 47 Kg-m 17in :01.0 0
6 86 lb 27 Kg-m 27in :00.3 0
7 79 lb 13 Kg-m 14in :01.3 0
8 74 lb 20 Kg-m 24in :02.2 0
9 54 lb 11 Kg-m 17in :01.8 0
10 70 lb 17 Kg-m 20in :02.3 0
11 104 lb 18 Kg-m 15in :01.1 0
12 35 lb 6 Kg-m 14in :01.8 0

Set History

Date Ave Set Max Rep Work
12/17/25 90 lb 158 lb 234 Kg-m
12/07/25 251 lb 341 lb 583 Kg-m
12/07/25 42 lb 58 lb 100 Kg-m
12/06/25 126 lb 258 lb 301 Kg-m
12/06/25 220 lb 268 lb 597 Kg-m
12/06/25 53 lb 81 lb 127 Kg-m
10/04/25 170 lb 275 lb 313 Kg-m
12/08/24 194 lb 343 lb 508 Kg-m
12/07/24 252 lb 322 lb 459 Kg-m
12/07/24 101 lb 157 lb 215 Kg-m