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Alex Dunne Undefined 9 Reps

365

Work kg-m

0:43.2

Time

251 lb

Set Ave

352 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor208
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:06.6

December 07, 2025 15:09:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 104 lb 12 Kg-m 10in :00.7 0
2 145 lb 19 Kg-m 11in :01.0 0
3 103 lb 11 Kg-m 9in :00.7 0
4 321 lb 49 Kg-m 13in :00.7 0
5 308 lb 50 Kg-m 14in :00.7 0
6 352 lb 61 Kg-m 15in :00.7 0
7 340 lb 63 Kg-m 16in :00.7 0
8 342 lb 67 Kg-m 17in :00.8 0
9 241 lb 32 Kg-m 11in :00.6 0

Set History

Date Ave Set Max Rep Work
12/17/25 78 lb 112 lb 120 Kg-m
12/07/25 97 lb 130 lb 175 Kg-m
12/07/25 116 lb 126 lb 245 Kg-m
12/07/25 251 lb 352 lb 365 Kg-m
12/06/25 286 lb 322 lb 443 Kg-m
12/06/25 32 lb 40 lb 43 Kg-m
12/06/25 41 lb 53 lb 75 Kg-m
12/06/25 122 lb 186 lb 190 Kg-m
10/05/25 160 lb 182 lb 287 Kg-m
10/05/25 271 lb 373 lb 326 Kg-m
04/10/25 44 lb 159 lb 58 Kg-m
12/08/24 103 lb 132 lb 180 Kg-m
12/08/24 113 lb 120 lb 284 Kg-m
12/08/24 53 lb 65 lb 80 Kg-m
12/08/24 175 lb 210 lb 235 Kg-m
12/07/24 300 lb 326 lb 424 Kg-m