Sign Up

Alex Dunne Undefined 11 Reps

456

Work kg-m

0:31.0

Time

201 lb

Set Ave

211 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor82
Average Drive Length18in
Average Drive Time:00.8
Time Under Tension0:08.4

December 07, 2025 16:01:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 205 lb 36 Kg-m 15in :00.8 0
2 200 lb 44 Kg-m 19in :00.9 0
3 210 lb 46 Kg-m 19in :00.8 0
4 204 lb 45 Kg-m 19in :00.8 0
5 198 lb 43 Kg-m 19in :00.8 0
6 211 lb 46 Kg-m 19in :00.8 0
7 194 lb 40 Kg-m 18in :00.7 0
8 203 lb 40 Kg-m 17in :00.7 0
9 207 lb 43 Kg-m 18in :00.7 0
10 202 lb 42 Kg-m 18in :00.7 0
11 176 lb 33 Kg-m 16in :00.7 0

Set History

Date Ave Set Max Rep Work
12/07/25 201 lb 211 lb 456 Kg-m
12/07/25 79 lb 93 lb 172 Kg-m
12/07/25 167 lb 330 lb 498 Kg-m
12/06/25 57 lb 79 lb 127 Kg-m
12/06/25 39 lb 45 lb 98 Kg-m
12/06/25 44 lb 124 lb 64 Kg-m
12/06/25 129 lb 197 lb 246 Kg-m
12/06/25 77 lb 117 lb 159 Kg-m
12/06/25 167 lb 194 lb 332 Kg-m
12/06/25 105 lb 125 lb 328 Kg-m
12/08/24 24 lb 36 lb 62 Kg-m
12/08/24 312 lb 450 lb 726 Kg-m
12/07/24 102 lb 142 lb 204 Kg-m