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Alex Dunne Undefined 10 Reps

520

Work kg-m

0:38.0

Time

290 lb

Set Ave

336 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor216
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:08.1

December 06, 2025 15:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 267 lb 38 Kg-m 12in :00.5 0
2 327 lb 61 Kg-m 16in :00.8 0
3 332 lb 62 Kg-m 16in :00.8 0
4 336 lb 59 Kg-m 15in :00.7 0
5 284 lb 53 Kg-m 16in :00.8 0
6 285 lb 59 Kg-m 18in :01.0 0
7 265 lb 43 Kg-m 14in :00.8 0
8 265 lb 46 Kg-m 15in :00.8 0
9 262 lb 49 Kg-m 16in :01.0 0
10 280 lb 52 Kg-m 16in :00.9 0

Set History

Date Ave Set Max Rep Work
12/07/25 257 lb 288 lb 385 Kg-m
12/06/25 275 lb 327 lb 586 Kg-m
12/06/25 290 lb 336 lb 520 Kg-m
12/06/25 82 lb 101 lb 147 Kg-m
12/06/25 61 lb 95 lb 89 Kg-m
12/08/24 24 lb 33 lb 48 Kg-m
12/08/24 73 lb 111 lb 155 Kg-m
12/08/24 149 lb 167 lb 406 Kg-m
12/08/24 232 lb 280 lb 367 Kg-m