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Alex Dunne Undefined 12 Reps

597

Work kg-m

1:01.3

Time

220 lb

Set Ave

268 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor212
Average Drive Length20in
Average Drive Time:01.2
Time Under Tension0:14.8

December 06, 2025 15:08:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 166 lb 14 Kg-m 7in :00.2 0
2 248 lb 46 Kg-m 16in :00.9 0
3 231 lb 35 Kg-m 13in :00.9 0
4 257 lb 48 Kg-m 16in :00.9 0
5 268 lb 47 Kg-m 15in :00.8 0
6 243 lb 45 Kg-m 16in :00.9 0
7 257 lb 48 Kg-m 16in :00.9 0
8 221 lb 41 Kg-m 16in :00.9 0
9 189 lb 74 Kg-m 34in :02.5 0
10 186 lb 67 Kg-m 31in :01.9 0
11 147 lb 53 Kg-m 31in :02.2 0
12 220 lb 79 Kg-m 31in :01.8 0

Set History

Date Ave Set Max Rep Work
12/07/25 251 lb 341 lb 583 Kg-m
12/07/25 42 lb 58 lb 100 Kg-m
12/06/25 126 lb 258 lb 301 Kg-m
12/06/25 220 lb 268 lb 597 Kg-m
12/06/25 53 lb 81 lb 127 Kg-m
10/04/25 170 lb 275 lb 313 Kg-m
12/08/24 194 lb 343 lb 508 Kg-m
12/07/24 252 lb 322 lb 459 Kg-m
12/07/24 101 lb 157 lb 215 Kg-m