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Alex Dunne Undefined 20 Reps

693

Work kg-m

1:24.3

Time

121 lb

Set Ave

170 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor0
Average Drive Length25in
Average Drive Time:01.0
Time Under Tension0:21.1

December 06, 2025 12:44:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 170 lb 35 Kg-m 18in :00.9 0
2 124 lb 24 Kg-m 17in :00.8 0
3 164 lb 32 Kg-m 17in :00.7 0
4 163 lb 32 Kg-m 17in :00.7 0
5 151 lb 31 Kg-m 18in :00.7 0
6 160 lb 24 Kg-m 13in :00.5 0
7 30 lb 5 Kg-m 13in :00.8 0
8 145 lb 54 Kg-m 32in :01.6 0
9 138 lb 48 Kg-m 30in :01.2 0
10 133 lb 48 Kg-m 31in :01.2 0
11 129 lb 45 Kg-m 30in :01.1 0
12 132 lb 48 Kg-m 31in :01.2 0
13 150 lb 54 Kg-m 31in :01.1 0
14 143 lb 50 Kg-m 30in :01.1 0
15 113 lb 38 Kg-m 29in :01.1 0
16 117 lb 42 Kg-m 31in :01.2 0
17 65 lb 20 Kg-m 26in :01.1 0
18 68 lb 22 Kg-m 28in :01.3 0
19 60 lb 20 Kg-m 29in :01.4 0
20 59 lb 19 Kg-m 28in :01.4 0

Set History

Date Ave Set Max Rep Work
12/17/25 138 lb 246 lb 677 Kg-m
12/06/25 108 lb 130 lb 300 Kg-m
12/06/25 97 lb 148 lb 341 Kg-m
12/06/25 112 lb 151 lb 433 Kg-m
12/06/25 121 lb 170 lb 693 Kg-m
12/08/24 212 lb 237 lb 522 Kg-m