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Alex Dunne Undefined 22 Reps

607

Work kg-m

1:04.8

Time

158 lb

Set Ave

227 lb

Max Rep

MovementUndefined
Rep Count22
Drag Factor103
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:15.6

December 06, 2025 12:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 100 lb 9 Kg-m 7in :00.5 0
2 169 lb 20 Kg-m 10in :00.6 0
3 190 lb 29 Kg-m 13in :00.9 0
4 133 lb 22 Kg-m 14in :00.7 0
5 134 lb 20 Kg-m 13in :00.6 0
6 115 lb 19 Kg-m 14in :00.7 0
7 123 lb 19 Kg-m 13in :00.6 0
8 155 lb 29 Kg-m 16in :00.7 0
9 172 lb 32 Kg-m 16in :00.6 0
10 124 lb 20 Kg-m 14in :00.5 0
11 185 lb 36 Kg-m 17in :00.6 0
12 184 lb 34 Kg-m 16in :00.9 0
13 227 lb 37 Kg-m 14in :00.6 0
14 183 lb 36 Kg-m 17in :00.8 0
15 156 lb 31 Kg-m 17in :00.8 0
16 156 lb 31 Kg-m 17in :00.8 0
17 153 lb 28 Kg-m 16in :00.8 0
18 152 lb 27 Kg-m 15in :00.7 0
19 164 lb 30 Kg-m 16in :00.8 0
20 147 lb 27 Kg-m 16in :00.8 0
21 174 lb 34 Kg-m 17in :00.8 0
22 187 lb 37 Kg-m 17in :00.8 0

Set History

Date Ave Set Max Rep Work
12/06/25 106 lb 231 lb 397 Kg-m
12/06/25 145 lb 227 lb 511 Kg-m
12/06/25 158 lb 227 lb 607 Kg-m
12/08/24 37 lb 79 lb 137 Kg-m