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Alex Dunne Undefined 11 Reps

332

Work kg-m

0:44.6

Time

167 lb

Set Ave

194 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor214
Average Drive Length15in
Average Drive Time:01.1
Time Under Tension0:11.7

December 06, 2025 11:49:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 59 lb 8 Kg-m 11in :01.1 0
2 154 lb 29 Kg-m 16in :01.2 0
3 186 lb 37 Kg-m 17in :01.1 0
4 176 lb 33 Kg-m 16in :01.0 0
5 175 lb 29 Kg-m 14in :00.9 0
6 179 lb 29 Kg-m 14in :00.9 0
7 194 lb 40 Kg-m 18in :01.2 0
8 166 lb 31 Kg-m 16in :01.1 0
9 164 lb 27 Kg-m 14in :01.0 0
10 194 lb 34 Kg-m 15in :01.0 0
11 189 lb 37 Kg-m 17in :01.2 0

Set History

Date Ave Set Max Rep Work
12/07/25 201 lb 211 lb 456 Kg-m
12/07/25 79 lb 93 lb 172 Kg-m
12/07/25 167 lb 330 lb 498 Kg-m
12/06/25 57 lb 79 lb 127 Kg-m
12/06/25 39 lb 45 lb 98 Kg-m
12/06/25 44 lb 124 lb 64 Kg-m
12/06/25 129 lb 197 lb 246 Kg-m
12/06/25 77 lb 117 lb 159 Kg-m
12/06/25 167 lb 194 lb 332 Kg-m
12/06/25 105 lb 125 lb 328 Kg-m
12/08/24 24 lb 36 lb 62 Kg-m
12/08/24 312 lb 450 lb 726 Kg-m
12/07/24 102 lb 142 lb 204 Kg-m