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Alex Dunne Undefined 15 Reps

118

Work kg-m

0:37.0

Time

50 lb

Set Ave

63 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor27
Average Drive Length13in
Average Drive Time:00.8
Time Under Tension0:11.6

December 08, 2024 09:25:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 63 lb 11 Kg-m 15in :00.9 0
2 49 lb 8 Kg-m 13in :00.8 0
3 51 lb 8 Kg-m 13in :00.8 0
4 52 lb 9 Kg-m 14in :00.8 0
5 55 lb 8 Kg-m 13in :00.8 0
6 56 lb 9 Kg-m 13in :00.7 0
7 58 lb 9 Kg-m 13in :00.7 0
8 44 lb 9 Kg-m 18in :01.0 0
9 52 lb 8 Kg-m 13in :00.7 0
10 50 lb 8 Kg-m 14in :00.8 0
11 49 lb 7 Kg-m 12in :00.7 0
12 51 lb 8 Kg-m 13in :00.8 0
13 53 lb 9 Kg-m 14in :00.8 0
14 42 lb 6 Kg-m 12in :00.7 0
15 27 lb 3 Kg-m 9in :00.6 0

Set History

Date Ave Set Max Rep Work
12/06/25 184 lb 259 lb 426 Kg-m
12/06/25 107 lb 220 lb 322 Kg-m
12/06/25 61 lb 90 lb 219 Kg-m
12/06/25 110 lb 143 lb 424 Kg-m
12/06/25 173 lb 225 lb 531 Kg-m
10/05/25 227 lb 374 lb 649 Kg-m
04/10/25 297 lb 360 lb 576 Kg-m
12/08/24 81 lb 119 lb 270 Kg-m
12/08/24 50 lb 63 lb 118 Kg-m