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Alex Dunne Undefined 4 Reps

141

Work kg-m

0:19.0

Time

138 lb

Set Ave

167 lb

Max Rep

MovementUndefined
Rep Count4
Drag Factor123
Average Drive Length22in
Average Drive Time:01.4
Time Under Tension0:05.4

December 07, 2024 18:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 167 lb 49 Kg-m 25in :01.6 0
2 130 lb 23 Kg-m 15in :00.9 0
3 130 lb 36 Kg-m 23in :01.4 0
4 123 lb 34 Kg-m 23in :01.5 0

Set History

Date Ave Set Max Rep Work
04/10/25 240 lb 277 lb 148 Kg-m
12/08/24 96 lb 109 lb 67 Kg-m
12/08/24 44 lb 63 lb 28 Kg-m
12/08/24 83 lb 89 lb 61 Kg-m
12/08/24 105 lb 111 lb 95 Kg-m
12/08/24 109 lb 115 lb 81 Kg-m
12/08/24 160 lb 174 lb 144 Kg-m
12/08/24 140 lb 146 lb 140 Kg-m
12/08/24 168 lb 196 lb 107 Kg-m
12/08/24 77 lb 81 lb 68 Kg-m
12/08/24 265 lb 280 lb 135 Kg-m
12/08/24 101 lb 121 lb 66 Kg-m
12/08/24 81 lb 108 lb 79 Kg-m
12/08/24 75 lb 86 lb 59 Kg-m
12/08/24 71 lb 84 lb 75 Kg-m
12/07/24 138 lb 167 lb 141 Kg-m
12/07/24 136 lb 175 lb 137 Kg-m
12/07/24 97 lb 169 lb 55 Kg-m
12/07/24 359 lb 397 lb 311 Kg-m
12/07/24 152 lb 177 lb 91 Kg-m
12/07/24 182 lb 213 lb 132 Kg-m
12/07/24 111 lb 160 lb 100 Kg-m
11/28/24 243 lb 331 lb 100 Kg-m