Alex Dunne Undefined 12 Reps
459
Work kg-m
0:40.0
Time
252 lb
Set Ave
322 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 12 |
| Drag Factor | 198 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:09.7 |
December 07, 2024 17:40:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 199 lb | 33 Kg-m | 14in | :00.9 | 0 |
| 2 | 152 lb | 18 Kg-m | 10in | :00.7 | 0 |
| 3 | 144 lb | 19 Kg-m | 11in | :00.9 | 0 |
| 4 | 246 lb | 38 Kg-m | 13in | :00.8 | 0 |
| 5 | 266 lb | 41 Kg-m | 13in | :00.8 | 0 |
| 6 | 301 lb | 46 Kg-m | 13in | :00.8 | 0 |
| 7 | 314 lb | 48 Kg-m | 13in | :00.7 | 0 |
| 8 | 300 lb | 46 Kg-m | 13in | :00.7 | 0 |
| 9 | 295 lb | 45 Kg-m | 13in | :00.8 | 0 |
| 10 | 322 lb | 49 Kg-m | 13in | :00.7 | 0 |
| 11 | 301 lb | 49 Kg-m | 14in | :00.8 | 0 |
| 12 | 185 lb | 28 Kg-m | 13in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 194 lb | 343 lb | 508 Kg-m |
| 12/07/24 | 252 lb | 322 lb | 459 Kg-m |
| 12/07/24 | 101 lb | 157 lb | 215 Kg-m |