Alex Dunne Undefined 11 Reps
204
Work kg-m
0:51.0
Time
102 lb
Set Ave
142 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 11 |
| Drag Factor | 174 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:16.5 |
December 07, 2024 17:38:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 121 lb | 22 Kg-m | 16in | :01.5 | 0 |
| 2 | 111 lb | 23 Kg-m | 18in | :01.8 | 0 |
| 3 | 109 lb | 19 Kg-m | 15in | :01.4 | 0 |
| 4 | 130 lb | 27 Kg-m | 18in | :01.5 | 0 |
| 5 | 110 lb | 22 Kg-m | 17in | :01.5 | 0 |
| 6 | 50 lb | 5 Kg-m | 9in | :01.2 | 0 |
| 7 | 99 lb | 21 Kg-m | 18in | :01.8 | 0 |
| 8 | 94 lb | 17 Kg-m | 16in | :01.5 | 0 |
| 9 | 66 lb | 12 Kg-m | 16in | :01.7 | 0 |
| 10 | 142 lb | 22 Kg-m | 13in | :01.2 | 0 |
| 11 | 86 lb | 14 Kg-m | 14in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 24 lb | 36 lb | 62 Kg-m |
| 12/08/24 | 312 lb | 450 lb | 726 Kg-m |
| 12/07/24 | 102 lb | 142 lb | 204 Kg-m |