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Alex Dunne Undefined 11 Reps

204

Work kg-m

0:51.0

Time

102 lb

Set Ave

142 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor174
Average Drive Length15in
Average Drive Time:01.5
Time Under Tension0:16.5

December 07, 2024 17:38:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 121 lb 22 Kg-m 16in :01.5 0
2 111 lb 23 Kg-m 18in :01.8 0
3 109 lb 19 Kg-m 15in :01.4 0
4 130 lb 27 Kg-m 18in :01.5 0
5 110 lb 22 Kg-m 17in :01.5 0
6 50 lb 5 Kg-m 9in :01.2 0
7 99 lb 21 Kg-m 18in :01.8 0
8 94 lb 17 Kg-m 16in :01.5 0
9 66 lb 12 Kg-m 16in :01.7 0
10 142 lb 22 Kg-m 13in :01.2 0
11 86 lb 14 Kg-m 14in :01.4 0

Set History

Date Ave Set Max Rep Work
12/07/25 201 lb 211 lb 456 Kg-m
12/07/25 79 lb 93 lb 172 Kg-m
12/07/25 167 lb 330 lb 498 Kg-m
12/06/25 57 lb 79 lb 127 Kg-m
12/06/25 39 lb 45 lb 98 Kg-m
12/06/25 44 lb 124 lb 64 Kg-m
12/06/25 129 lb 197 lb 246 Kg-m
12/06/25 77 lb 117 lb 159 Kg-m
12/06/25 167 lb 194 lb 332 Kg-m
12/06/25 105 lb 125 lb 328 Kg-m
12/08/24 24 lb 36 lb 62 Kg-m
12/08/24 312 lb 450 lb 726 Kg-m
12/07/24 102 lb 142 lb 204 Kg-m