Alex Dunne Undefined 16 Reps
512
Work kg-m
1:05.0
Time
152 lb
Set Ave
349 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 16 |
| Drag Factor | 136 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:23.0 |
December 07, 2024 17:36:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 60 lb | 7 Kg-m | 10in | :00.8 | 0 |
| 2 | 281 lb | 64 Kg-m | 20in | :01.2 | 0 |
| 3 | 321 lb | 70 Kg-m | 19in | :01.0 | 0 |
| 4 | 332 lb | 72 Kg-m | 19in | :01.0 | 0 |
| 5 | 261 lb | 57 Kg-m | 19in | :01.1 | 0 |
| 6 | 349 lb | 80 Kg-m | 20in | :01.0 | 0 |
| 7 | 217 lb | 50 Kg-m | 20in | :01.3 | 0 |
| 8 | 68 lb | 14 Kg-m | 18in | :01.7 | 0 |
| 9 | 92 lb | 20 Kg-m | 19in | :01.9 | 0 |
| 10 | 86 lb | 14 Kg-m | 14in | :01.3 | 0 |
| 11 | 62 lb | 14 Kg-m | 19in | :02.1 | 0 |
| 12 | 66 lb | 10 Kg-m | 13in | :01.4 | 0 |
| 13 | 64 lb | 12 Kg-m | 16in | :02.1 | 0 |
| 14 | 87 lb | 15 Kg-m | 15in | :01.5 | 0 |
| 15 | 37 lb | 4 Kg-m | 10in | :01.3 | 0 |
| 16 | 40 lb | 8 Kg-m | 17in | :02.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 61 lb | 69 lb | 160 Kg-m |
| 12/07/24 | 152 lb | 349 lb | 512 Kg-m |