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Alex Dunne Undefined 8 Reps

289

Work kg-m

0:33.0

Time

170 lb

Set Ave

292 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor211
Average Drive Length18in
Average Drive Time:01.4
Time Under Tension0:11.4

December 07, 2024 17:37:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 91 lb 17 Kg-m 16in :01.6 0
2 89 lb 19 Kg-m 19in :01.9 0
3 90 lb 19 Kg-m 18in :01.8 0
4 147 lb 29 Kg-m 17in :01.4 0
5 127 lb 24 Kg-m 16in :01.3 0
6 270 lb 56 Kg-m 18in :01.1 0
7 257 lb 59 Kg-m 20in :01.2 0
8 292 lb 67 Kg-m 20in :01.1 0

Set History

Date Ave Set Max Rep Work
07/15/25 105 lb 183 lb 96 Kg-m
06/10/25 135 lb 161 lb 182 Kg-m
04/10/25 325 lb 416 lb 422 Kg-m
12/12/24 186 lb 315 lb 341 Kg-m
12/08/24 99 lb 113 lb 199 Kg-m
12/08/24 54 lb 72 lb 103 Kg-m
12/08/24 354 lb 372 lb 460 Kg-m
12/08/24 180 lb 218 lb 265 Kg-m
12/08/24 48 lb 79 lb 57 Kg-m
12/07/24 170 lb 292 lb 289 Kg-m
12/07/24 344 lb 391 lb 413 Kg-m
12/07/24 176 lb 236 lb 244 Kg-m