Alex Dunne Chest Press 3 Reps
115
Work kg-m
0:17.0
Time
130 lb
Set Ave
154 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 3 |
| Drag Factor | 113 |
| Average Drive Length | 25in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:04.7 |
December 07, 2024 17:06:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 154 lb | 47 Kg-m | 26in | :01.6 | 0 |
| 2 | 132 lb | 38 Kg-m | 24in | :01.4 | 0 |
| 3 | 104 lb | 31 Kg-m | 25in | :01.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 158 lb | 171 lb | 105 Kg-m |
| 12/07/24 | 174 lb | 191 lb | 87 Kg-m |
| 12/07/24 | 130 lb | 154 lb | 115 Kg-m |
| 12/07/24 | 127 lb | 173 lb | 79 Kg-m |
| 12/07/24 | 101 lb | 115 lb | 70 Kg-m |
| 12/07/24 | 70 lb | 79 lb | 46 Kg-m |