Alex Dunne Chest Press 5 Reps

171

Work kg-m

0:22.0

Time

104 lb

Set Ave

141 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor28
Average Drive Length26in
Average Drive Time:01.3
Time Under Tension0:06.3

December 07, 2024 17:05:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 48 lb 11 Kg-m 20in :01.4 0
2 49 lb 10 Kg-m 17in :01.1 0
3 141 lb 49 Kg-m 30in :01.5 0
4 140 lb 51 Kg-m 31in :01.2 0
5 141 lb 51 Kg-m 31in :01.1 0

Set History

Date Ave Set Max Rep Work
04/10/25 106 lb 119 lb 144 Kg-m
12/08/24 130 lb 138 lb 106 Kg-m
12/08/24 68 lb 74 lb 58 Kg-m
12/08/24 66 lb 73 lb 92 Kg-m
12/08/24 124 lb 134 lb 116 Kg-m
12/08/24 370 lb 394 lb 379 Kg-m
12/08/24 129 lb 144 lb 226 Kg-m
12/07/24 104 lb 141 lb 171 Kg-m
12/07/24 300 lb 312 lb 297 Kg-m
12/07/24 99 lb 139 lb 104 Kg-m