Alex Dunne Chest Press 12 Reps
105
Work kg-m
0:54.0
Time
44 lb
Set Ave
66 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 30 |
| Average Drive Length | 16in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:16.1 |
December 07, 2024 17:04:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 66 lb | 15 Kg-m | 20in | :01.4 | 0 |
| 2 | 59 lb | 12 Kg-m | 17in | :01.1 | 0 |
| 3 | 50 lb | 12 Kg-m | 20in | :01.3 | 0 |
| 4 | 57 lb | 14 Kg-m | 20in | :01.3 | 0 |
| 5 | 31 lb | 3 Kg-m | 8in | :00.7 | 0 |
| 6 | 28 lb | 4 Kg-m | 12in | :01.1 | 0 |
| 7 | 43 lb | 9 Kg-m | 19in | :02.1 | 0 |
| 8 | 41 lb | 8 Kg-m | 16in | :01.6 | 0 |
| 9 | 34 lb | 5 Kg-m | 12in | :01.2 | 0 |
| 10 | 44 lb | 9 Kg-m | 18in | :01.7 | 0 |
| 11 | 48 lb | 10 Kg-m | 18in | :01.5 | 0 |
| 12 | 31 lb | 5 Kg-m | 14in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 36 lb | 46 lb | 63 Kg-m |
| 12/07/24 | 44 lb | 66 lb | 105 Kg-m |
| 12/07/24 | 182 lb | 287 lb | 326 Kg-m |
| 12/07/24 | 172 lb | 189 lb | 499 Kg-m |