Alex Dunne Chest Press 7 Reps
115
Work kg-m
0:41.0
Time
66 lb
Set Ave
133 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 7 |
| Drag Factor | 198 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.9 |
| Time Under Tension | 0:13.5 |
December 07, 2024 16:55:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 103 lb | 27 Kg-m | 22in | :01.7 | 0 |
| 2 | 133 lb | 39 Kg-m | 25in | :01.6 | 0 |
| 3 | 40 lb | 9 Kg-m | 20in | :02.0 | 0 |
| 4 | 40 lb | 8 Kg-m | 17in | :01.7 | 0 |
| 5 | 37 lb | 7 Kg-m | 16in | :01.6 | 0 |
| 6 | 53 lb | 12 Kg-m | 19in | :02.4 | 0 |
| 7 | 59 lb | 13 Kg-m | 20in | :02.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 77 lb | 92 lb | 115 Kg-m |
| 12/08/24 | 86 lb | 121 lb | 125 Kg-m |
| 12/08/24 | 145 lb | 164 lb | 234 Kg-m |
| 12/08/24 | 135 lb | 152 lb | 329 Kg-m |
| 12/07/24 | 66 lb | 133 lb | 115 Kg-m |
| 12/07/24 | 158 lb | 198 lb | 285 Kg-m |