Alex Dunne Chest Press 3 Reps

79

Work kg-m

0:25.0

Time

127 lb

Set Ave

173 lb

Max Rep

MovementChest Press
Rep Count3
Drag Factor125
Average Drive Length17in
Average Drive Time:01.5
Time Under Tension0:04.5

December 07, 2024 16:47:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 170 lb 35 Kg-m 18in :01.4 0
2 173 lb 38 Kg-m 19in :01.4 0
3 39 lb 6 Kg-m 14in :01.7 0

Set History

Date Ave Set Max Rep Work
12/08/24 158 lb 171 lb 105 Kg-m
12/07/24 174 lb 191 lb 87 Kg-m
12/07/24 130 lb 154 lb 115 Kg-m
12/07/24 127 lb 173 lb 79 Kg-m
12/07/24 101 lb 115 lb 70 Kg-m
12/07/24 70 lb 79 lb 46 Kg-m