Alex Dunne Chest Press 3 Reps
79
Work kg-m
0:25.0
Time
127 lb
Set Ave
173 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 3 |
Drag Factor | 125 |
Average Drive Length | 17in |
---|---|
Average Drive Time | :01.5 |
Time Under Tension | 0:04.5 |
December 07, 2024 16:47:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 170 lb | 35 Kg-m | 18in | :01.4 | 0 |
2 | 173 lb | 38 Kg-m | 19in | :01.4 | 0 |
3 | 39 lb | 6 Kg-m | 14in | :01.7 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
12/08/24 | 158 lb | 171 lb | 105 Kg-m |
12/07/24 | 174 lb | 191 lb | 87 Kg-m |
12/07/24 | 130 lb | 154 lb | 115 Kg-m |
12/07/24 | 127 lb | 173 lb | 79 Kg-m |
12/07/24 | 101 lb | 115 lb | 70 Kg-m |
12/07/24 | 70 lb | 79 lb | 46 Kg-m |