Alex Dunne Leg Press 9 Reps
349
Work kg-m
0:48.0
Time
183 lb
Set Ave
198 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 123 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:11.2 |
December 07, 2024 16:48:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 178 lb | 39 Kg-m | 19in | :01.3 | 0 |
| 2 | 185 lb | 38 Kg-m | 18in | :01.2 | 0 |
| 3 | 194 lb | 40 Kg-m | 18in | :01.2 | 0 |
| 4 | 181 lb | 40 Kg-m | 19in | :01.3 | 0 |
| 5 | 181 lb | 37 Kg-m | 18in | :01.2 | 0 |
| 6 | 198 lb | 43 Kg-m | 19in | :01.4 | 0 |
| 7 | 180 lb | 37 Kg-m | 18in | :01.2 | 0 |
| 8 | 174 lb | 38 Kg-m | 19in | :01.2 | 0 |
| 9 | 176 lb | 36 Kg-m | 18in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/18/24 | 192 lb | 486 lb | 174 Kg-m |
| 12/07/24 | 183 lb | 198 lb | 349 Kg-m |
| 12/07/24 | 79 lb | 114 lb | 152 Kg-m |
| 12/07/24 | 346 lb | 413 lb | 612 Kg-m |
| 12/07/24 | 244 lb | 290 lb | 375 Kg-m |