Alex Dunne Chest Press 10 Reps
246
Work kg-m
0:26.0
Time
89 lb
Set Ave
114 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 30 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:09.6 |
December 07, 2024 16:13:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 96 lb | 29 Kg-m | 26in | :01.3 | 0 |
| 2 | 114 lb | 32 Kg-m | 24in | :01.1 | 0 |
| 3 | 112 lb | 32 Kg-m | 24in | :01.0 | 0 |
| 4 | 104 lb | 28 Kg-m | 23in | :00.9 | 0 |
| 5 | 94 lb | 25 Kg-m | 22in | :00.9 | 0 |
| 6 | 78 lb | 24 Kg-m | 26in | :01.0 | 0 |
| 7 | 90 lb | 24 Kg-m | 22in | :00.8 | 0 |
| 8 | 70 lb | 23 Kg-m | 28in | :01.1 | 0 |
| 9 | 69 lb | 14 Kg-m | 18in | :00.7 | 0 |
| 10 | 64 lb | 16 Kg-m | 20in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/21/25 | 101 lb | 114 lb | 315 Kg-m |
| 12/08/24 | 63 lb | 81 lb | 101 Kg-m |
| 12/07/24 | 341 lb | 481 lb | 611 Kg-m |
| 12/07/24 | 89 lb | 114 lb | 246 Kg-m |
| 11/28/24 | 134 lb | 148 lb | 406 Kg-m |
| 11/28/24 | 138 lb | 152 lb | 352 Kg-m |