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Alex Dunne Chest Press 20 Reps

244

Work kg-m

0:52.0

Time

66 lb

Set Ave

88 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor175
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:21.2

December 07, 2024 16:21:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 65 lb 14 Kg-m 19in :00.9 0
2 55 lb 11 Kg-m 17in :00.8 0
3 45 lb 8 Kg-m 16in :00.8 0
4 47 lb 9 Kg-m 17in :00.9 0
5 88 lb 18 Kg-m 18in :00.9 0
6 81 lb 17 Kg-m 18in :00.8 0
7 75 lb 15 Kg-m 17in :00.8 0
8 74 lb 15 Kg-m 17in :00.8 0
9 62 lb 10 Kg-m 14in :00.6 0
10 60 lb 11 Kg-m 15in :01.0 0
11 69 lb 14 Kg-m 17in :01.1 0
12 66 lb 12 Kg-m 15in :01.0 0
13 69 lb 13 Kg-m 16in :01.1 0
14 68 lb 13 Kg-m 16in :01.1 0
15 65 lb 11 Kg-m 14in :01.3 0
16 75 lb 16 Kg-m 18in :01.7 0
17 65 lb 11 Kg-m 15in :01.6 0
18 71 lb 13 Kg-m 16in :01.6 0
19 64 lb 10 Kg-m 14in :01.6 0
20 55 lb 4 Kg-m 6in :00.8 0

Set History

Date Ave Set Max Rep Work
12/07/24 66 lb 88 lb 244 Kg-m