Sign Up

Alex Dunne Undefined 9 Reps

443

Work kg-m

0:22.8

Time

286 lb

Set Ave

322 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor197
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:06.1

December 06, 2025 16:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 219 lb 38 Kg-m 15in :00.7 0
2 166 lb 31 Kg-m 16in :00.7 0
3 309 lb 54 Kg-m 15in :00.7 0
4 305 lb 53 Kg-m 15in :00.7 0
5 317 lb 55 Kg-m 15in :00.7 0
6 317 lb 55 Kg-m 15in :00.7 0
7 322 lb 53 Kg-m 14in :00.6 0
8 312 lb 54 Kg-m 15in :00.7 0
9 303 lb 50 Kg-m 14in :00.6 0

Set History

Date Ave Set Max Rep Work
12/06/25 286 lb 322 lb 443 Kg-m
10/05/25 160 lb 182 lb 287 Kg-m
10/05/25 271 lb 373 lb 326 Kg-m
04/10/25 44 lb 159 lb 58 Kg-m
12/08/24 103 lb 132 lb 180 Kg-m
12/08/24 113 lb 120 lb 284 Kg-m
12/08/24 53 lb 65 lb 80 Kg-m
12/08/24 175 lb 210 lb 235 Kg-m
12/07/24 300 lb 326 lb 424 Kg-m