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Alex Dunne Undefined 28 Reps

617

Work kg-m

1:12.9

Time

145 lb

Set Ave

209 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor200
Average Drive Length13in
Average Drive Time:00.9
Time Under Tension0:24.1

December 06, 2025 12:00:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 46 lb 3 Kg-m 5in :00.3 0
2 47 lb 9 Kg-m 17in :01.9 0
3 30 lb 2 Kg-m 6in :00.7 0
4 209 lb 34 Kg-m 14in :01.0 0
5 180 lb 22 Kg-m 10in :00.7 0
6 124 lb 20 Kg-m 14in :00.9 0
7 167 lb 29 Kg-m 15in :00.9 0
8 200 lb 35 Kg-m 15in :00.9 0
9 111 lb 19 Kg-m 15in :01.1 0
10 145 lb 19 Kg-m 11in :00.8 0
11 159 lb 23 Kg-m 12in :00.8 0
12 107 lb 14 Kg-m 11in :00.8 0
13 181 lb 30 Kg-m 14in :00.9 0
14 130 lb 20 Kg-m 13in :00.9 0
15 162 lb 21 Kg-m 11in :00.7 0
16 143 lb 20 Kg-m 12in :00.8 0
17 177 lb 29 Kg-m 14in :00.9 0
18 189 lb 29 Kg-m 13in :00.7 0
19 171 lb 26 Kg-m 13in :00.8 0
20 120 lb 17 Kg-m 12in :00.8 0
21 125 lb 18 Kg-m 12in :00.8 0
22 177 lb 27 Kg-m 13in :00.8 0
23 124 lb 18 Kg-m 12in :00.8 0
24 181 lb 28 Kg-m 13in :00.8 0
25 159 lb 21 Kg-m 11in :00.7 0
26 192 lb 36 Kg-m 16in :01.1 0
27 141 lb 23 Kg-m 14in :00.9 0
28 166 lb 27 Kg-m 14in :00.9 0

Set History

Date Ave Set Max Rep Work
12/06/25 145 lb 209 lb 617 Kg-m
10/05/25 159 lb 281 lb 1,055 Kg-m