Alex Dunne Chest Press 4 Reps

230

Work kg-m

0:24.0

Time

347 lb

Set Ave

401 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor215
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:03.5

December 07, 2024 16:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 276 lb 45 Kg-m 14in :01.0 0
2 401 lb 61 Kg-m 13in :00.8 0
3 363 lb 59 Kg-m 14in :00.8 0
4 347 lb 64 Kg-m 16in :00.9 0

Set History

Date Ave Set Max Rep Work
02/20/25 85 lb 96 lb 74 Kg-m
12/08/24 427 lb 461 lb 321 Kg-m
12/08/24 133 lb 139 lb 139 Kg-m
12/08/24 201 lb 335 lb 154 Kg-m
12/08/24 93 lb 109 lb 83 Kg-m
12/07/24 356 lb 369 lb 323 Kg-m
12/07/24 121 lb 134 lb 79 Kg-m
12/07/24 347 lb 401 lb 230 Kg-m
12/07/24 105 lb 111 lb 106 Kg-m