Alex Dunne Chest Press 10 Reps
611
Work kg-m
0:41.0
Time
341 lb
Set Ave
481 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 221 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:08.8 |
December 07, 2024 16:15:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 481 lb | 79 Kg-m | 14in | :00.7 | 0 |
| 2 | 428 lb | 79 Kg-m | 16in | :00.8 | 0 |
| 3 | 430 lb | 89 Kg-m | 18in | :00.8 | 0 |
| 4 | 447 lb | 83 Kg-m | 16in | :00.8 | 0 |
| 5 | 111 lb | 10 Kg-m | 7in | :00.7 | 0 |
| 6 | 83 lb | 12 Kg-m | 12in | :01.3 | 0 |
| 7 | 255 lb | 42 Kg-m | 14in | :01.1 | 0 |
| 8 | 363 lb | 63 Kg-m | 15in | :00.9 | 0 |
| 9 | 424 lb | 79 Kg-m | 16in | :00.8 | 0 |
| 10 | 390 lb | 77 Kg-m | 17in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 01/21/25 | 101 lb | 114 lb | 315 Kg-m |
| 12/08/24 | 63 lb | 81 lb | 101 Kg-m |
| 12/07/24 | 341 lb | 481 lb | 611 Kg-m |
| 12/07/24 | 89 lb | 114 lb | 246 Kg-m |
| 11/28/24 | 134 lb | 148 lb | 406 Kg-m |
| 11/28/24 | 138 lb | 152 lb | 352 Kg-m |