Alex Dunne Chest Press 9 Reps
301
Work kg-m
0:43.0
Time
187 lb
Set Ave
228 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 213 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:10.4 |
December 07, 2024 16:17:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 206 lb | 41 Kg-m | 17in | :01.2 | 0 |
| 2 | 216 lb | 40 Kg-m | 16in | :01.2 | 0 |
| 3 | 197 lb | 39 Kg-m | 17in | :01.2 | 0 |
| 4 | 203 lb | 38 Kg-m | 16in | :01.2 | 0 |
| 5 | 216 lb | 38 Kg-m | 15in | :01.0 | 0 |
| 6 | 207 lb | 36 Kg-m | 15in | :01.1 | 0 |
| 7 | 228 lb | 35 Kg-m | 13in | :01.0 | 0 |
| 8 | 186 lb | 34 Kg-m | 16in | :01.2 | 0 |
| 9 | 22 lb | 2 Kg-m | 6in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 95 lb | 128 lb | 157 Kg-m |
| 12/07/24 | 187 lb | 228 lb | 301 Kg-m |
| 12/07/24 | 105 lb | 150 lb | 169 Kg-m |