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Alex Dunne Undefined 6 Reps

176

Work kg-m

0:31.0

Time

139 lb

Set Ave

158 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor28
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:05.3

December 07, 2024 16:03:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 158 lb 35 Kg-m 19in :01.1 0
2 70 lb 14 Kg-m 17in :01.0 0
3 153 lb 33 Kg-m 19in :00.9 0
4 154 lb 32 Kg-m 18in :00.8 0
5 154 lb 32 Kg-m 18in :00.8 0
6 146 lb 30 Kg-m 18in :00.7 0

Set History

Date Ave Set Max Rep Work
06/11/25 126 lb 157 lb 100 Kg-m
06/10/25 117 lb 138 lb 100 Kg-m
12/12/24 105 lb 111 lb 142 Kg-m
12/08/24 75 lb 100 lb 83 Kg-m
12/08/24 179 lb 195 lb 244 Kg-m
12/08/24 100 lb 111 lb 121 Kg-m
12/08/24 141 lb 167 lb 232 Kg-m
12/08/24 287 lb 462 lb 377 Kg-m
12/08/24 82 lb 92 lb 138 Kg-m
12/08/24 82 lb 85 lb 140 Kg-m
12/08/24 223 lb 248 lb 232 Kg-m
12/07/24 141 lb 160 lb 245 Kg-m
12/07/24 139 lb 158 lb 176 Kg-m