Alex Dunne Chest Press 9 Reps
169
Work kg-m
0:36.0
Time
105 lb
Set Ave
150 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 58 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:10.8 |
December 07, 2024 15:42:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 142 lb | 25 Kg-m | 15in | :01.2 | 0 |
| 2 | 150 lb | 29 Kg-m | 17in | :01.3 | 0 |
| 3 | 146 lb | 29 Kg-m | 17in | :01.3 | 0 |
| 4 | 56 lb | 11 Kg-m | 17in | :02.0 | 0 |
| 5 | 92 lb | 19 Kg-m | 18in | :01.7 | 0 |
| 6 | 116 lb | 18 Kg-m | 13in | :00.9 | 0 |
| 7 | 109 lb | 18 Kg-m | 14in | :00.8 | 0 |
| 8 | 73 lb | 11 Kg-m | 13in | :00.7 | 0 |
| 9 | 61 lb | 10 Kg-m | 14in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 95 lb | 128 lb | 157 Kg-m |
| 12/07/24 | 187 lb | 228 lb | 301 Kg-m |
| 12/07/24 | 105 lb | 150 lb | 169 Kg-m |