Alex Dunne Leg Press 5 Reps
217
Work kg-m
0:24.0
Time
215 lb
Set Ave
248 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 0 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:04.9 |
December 07, 2024 15:46:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 248 lb | 52 Kg-m | 18in | :01.0 | 0 |
| 2 | 231 lb | 45 Kg-m | 17in | :00.9 | 0 |
| 3 | 210 lb | 44 Kg-m | 18in | :01.0 | 0 |
| 4 | 205 lb | 43 Kg-m | 18in | :01.0 | 0 |
| 5 | 178 lb | 35 Kg-m | 17in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 136 lb | 146 lb | 120 Kg-m |
| 12/08/24 | 275 lb | 361 lb | 319 Kg-m |
| 12/08/24 | 334 lb | 448 lb | 335 Kg-m |
| 12/07/24 | 364 lb | 423 lb | 302 Kg-m |
| 12/07/24 | 103 lb | 108 lb | 146 Kg-m |
| 12/07/24 | 334 lb | 355 lb | 267 Kg-m |
| 12/07/24 | 265 lb | 338 lb | 240 Kg-m |
| 12/07/24 | 215 lb | 248 lb | 217 Kg-m |
| 12/07/24 | 213 lb | 270 lb | 211 Kg-m |
| 12/07/24 | 306 lb | 381 lb | 370 Kg-m |
| 12/07/24 | 356 lb | 360 lb | 392 Kg-m |
| 12/07/24 | 295 lb | 341 lb | 215 Kg-m |
| 12/07/24 | 398 lb | 429 lb | 490 Kg-m |