Alex Dunne Chest Press 12 Reps
326
Work kg-m
0:49.0
Time
182 lb
Set Ave
287 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 0 |
| Average Drive Length | 12in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:11.0 |
December 07, 2024 15:43:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 287 lb | 41 Kg-m | 12in | :00.7 | 0 |
| 2 | 28 lb | 2 Kg-m | 7in | :00.9 | 0 |
| 3 | 94 lb | 10 Kg-m | 9in | :01.1 | 0 |
| 4 | 246 lb | 35 Kg-m | 12in | :00.8 | 0 |
| 5 | 170 lb | 26 Kg-m | 13in | :00.7 | 0 |
| 6 | 176 lb | 29 Kg-m | 14in | :00.8 | 0 |
| 7 | 247 lb | 35 Kg-m | 12in | :00.8 | 0 |
| 8 | 228 lb | 37 Kg-m | 14in | :00.9 | 0 |
| 9 | 224 lb | 32 Kg-m | 12in | :00.8 | 0 |
| 10 | 210 lb | 32 Kg-m | 13in | :00.8 | 0 |
| 11 | 59 lb | 9 Kg-m | 13in | :01.7 | 0 |
| 12 | 220 lb | 39 Kg-m | 15in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 36 lb | 46 lb | 63 Kg-m |
| 12/07/24 | 44 lb | 66 lb | 105 Kg-m |
| 12/07/24 | 182 lb | 287 lb | 326 Kg-m |
| 12/07/24 | 172 lb | 189 lb | 499 Kg-m |