Alex Dunne Undefined 9 Reps
424
Work kg-m
0:37.0
Time
300 lb
Set Ave
326 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 217 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:07.1 |
December 07, 2024 13:53:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 286 lb | 41 Kg-m | 12in | :00.7 | 0 |
| 2 | 313 lb | 48 Kg-m | 13in | :00.7 | 0 |
| 3 | 299 lb | 46 Kg-m | 13in | :00.7 | 0 |
| 4 | 282 lb | 49 Kg-m | 15in | :00.8 | 0 |
| 5 | 280 lb | 52 Kg-m | 16in | :00.9 | 0 |
| 6 | 326 lb | 43 Kg-m | 11in | :00.7 | 0 |
| 7 | 293 lb | 45 Kg-m | 13in | :00.8 | 0 |
| 8 | 320 lb | 52 Kg-m | 14in | :00.9 | 0 |
| 9 | 307 lb | 50 Kg-m | 14in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/10/25 | 44 lb | 159 lb | 58 Kg-m |
| 12/08/24 | 103 lb | 132 lb | 180 Kg-m |
| 12/08/24 | 113 lb | 120 lb | 284 Kg-m |
| 12/08/24 | 53 lb | 65 lb | 80 Kg-m |
| 12/08/24 | 175 lb | 210 lb | 235 Kg-m |
| 12/07/24 | 300 lb | 326 lb | 424 Kg-m |