Alex Dunne Chest Press 7 Reps

285

Work kg-m

0:25.0

Time

158 lb

Set Ave

198 lb

Max Rep

MovementChest Press
Rep Count7
Drag Factor86
Average Drive Length21in
Average Drive Time:01.1
Time Under Tension0:08.0

December 07, 2024 13:35:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 198 lb 50 Kg-m 22in :01.2 0
2 186 lb 49 Kg-m 22in :01.1 0
3 173 lb 47 Kg-m 23in :01.1 0
4 168 lb 44 Kg-m 22in :01.1 0
5 63 lb 8 Kg-m 11in :00.8 0
6 152 lb 43 Kg-m 24in :01.5 0
7 164 lb 45 Kg-m 23in :01.2 0

Set History

Date Ave Set Max Rep Work
12/08/24 77 lb 92 lb 115 Kg-m
12/08/24 86 lb 121 lb 125 Kg-m
12/08/24 145 lb 164 lb 234 Kg-m
12/08/24 135 lb 152 lb 329 Kg-m
12/07/24 66 lb 133 lb 115 Kg-m
12/07/24 158 lb 198 lb 285 Kg-m