Alex Dunne Seated Row 2 Reps
19
Work kg-m
0:17.0
Time
54 lb
Set Ave
88 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 2 |
| Drag Factor | 30 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:03.2 |
December 07, 2024 13:34:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 20 lb | 3 Kg-m | 13in | :01.8 | 0 |
| 2 | 88 lb | 16 Kg-m | 16in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/07/24 | 148 lb | 151 lb | 66 Kg-m |
| 12/07/24 | 54 lb | 88 lb | 19 Kg-m |
| 12/07/24 | 43 lb | 47 lb | 17 Kg-m |
| 12/07/24 | 490 lb | 520 lb | 159 Kg-m |
| 12/07/24 | 214 lb | 386 lb | 79 Kg-m |