Alex Dunne Leg Press 11 Reps
474
Work kg-m
0:37.0
Time
280 lb
Set Ave
462 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 11 |
| Drag Factor | 211 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:08.7 |
December 07, 2024 11:55:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 308 lb | 44 Kg-m | 12in | :00.8 | 0 |
| 2 | 410 lb | 72 Kg-m | 15in | :00.8 | 0 |
| 3 | 462 lb | 81 Kg-m | 15in | :00.7 | 0 |
| 4 | 122 lb | 16 Kg-m | 11in | :00.8 | 0 |
| 5 | 132 lb | 13 Kg-m | 8in | :00.8 | 0 |
| 6 | 202 lb | 24 Kg-m | 10in | :00.8 | 0 |
| 7 | 200 lb | 26 Kg-m | 11in | :00.8 | 0 |
| 8 | 195 lb | 28 Kg-m | 12in | :00.8 | 0 |
| 9 | 338 lb | 52 Kg-m | 13in | :00.8 | 0 |
| 10 | 313 lb | 51 Kg-m | 14in | :00.8 | 0 |
| 11 | 394 lb | 69 Kg-m | 15in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/07/24 | 280 lb | 462 lb | 474 Kg-m |
| 12/07/24 | 105 lb | 131 lb | 192 Kg-m |
| 12/07/24 | 119 lb | 133 lb | 295 Kg-m |