Alex Dunne Leg Press 9 Reps
612
Work kg-m
0:30.0
Time
346 lb
Set Ave
413 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 202 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:07.9 |
December 07, 2024 11:38:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 249 lb | 49 Kg-m | 17in | :01.1 | 0 |
| 2 | 328 lb | 68 Kg-m | 18in | :01.0 | 0 |
| 3 | 399 lb | 78 Kg-m | 17in | :00.8 | 0 |
| 4 | 413 lb | 81 Kg-m | 17in | :00.8 | 0 |
| 5 | 392 lb | 77 Kg-m | 17in | :00.8 | 0 |
| 6 | 302 lb | 56 Kg-m | 16in | :00.8 | 0 |
| 7 | 338 lb | 63 Kg-m | 16in | :00.8 | 0 |
| 8 | 347 lb | 72 Kg-m | 18in | :00.9 | 0 |
| 9 | 347 lb | 68 Kg-m | 17in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/18/24 | 192 lb | 486 lb | 174 Kg-m |
| 12/07/24 | 183 lb | 198 lb | 349 Kg-m |
| 12/07/24 | 79 lb | 114 lb | 152 Kg-m |
| 12/07/24 | 346 lb | 413 lb | 612 Kg-m |
| 12/07/24 | 244 lb | 290 lb | 375 Kg-m |