Alex Dunne Chest Press 8 Reps
251
Work kg-m
0:36.0
Time
126 lb
Set Ave
148 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 93 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:11.2 |
December 07, 2024 11:39:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 140 lb | 28 Kg-m | 17in | :01.5 | 0 |
| 2 | 148 lb | 37 Kg-m | 22in | :01.4 | 0 |
| 3 | 140 lb | 37 Kg-m | 22in | :01.3 | 0 |
| 4 | 139 lb | 36 Kg-m | 22in | :01.3 | 0 |
| 5 | 131 lb | 33 Kg-m | 22in | :01.3 | 0 |
| 6 | 110 lb | 30 Kg-m | 23in | :01.5 | 0 |
| 7 | 103 lb | 27 Kg-m | 22in | :01.5 | 0 |
| 8 | 95 lb | 24 Kg-m | 22in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 129 lb | 229 lb | 108 Kg-m |
| 12/08/24 | 68 lb | 75 lb | 116 Kg-m |
| 12/08/24 | 388 lb | 435 lb | 633 Kg-m |
| 12/07/24 | 126 lb | 148 lb | 251 Kg-m |