Alex Dunne Seated Row 1 Reps
56
Work kg-m
0:13.0
Time
246 lb
Set Ave
246 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 1 |
| Drag Factor | 209 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:01.3 |
December 07, 2024 12:06:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 246 lb | 56 Kg-m | 20in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/07/24 | 130 lb | 130 lb | 0 Kg-m |
| 12/07/24 | 246 lb | 246 lb | 56 Kg-m |
| 12/07/24 | 138 lb | 138 lb | 28 Kg-m |
| 12/07/24 | 126 lb | 126 lb | 26 Kg-m |