Alex Dunne Leg Press 18 Reps
784
Work kg-m
1:04.0
Time
256 lb
Set Ave
335 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 18 |
Drag Factor | 210 |
Average Drive Length | 15in |
---|---|
Average Drive Time | :01.0 |
Time Under Tension | 0:17.6 |
December 07, 2024 09:48:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 275 lb | 45 Kg-m | 14in | :00.9 | 0 |
2 | 335 lb | 62 Kg-m | 16in | :01.0 | 0 |
3 | 320 lb | 52 Kg-m | 14in | :00.8 | 0 |
4 | 293 lb | 51 Kg-m | 15in | :00.9 | 0 |
5 | 300 lb | 52 Kg-m | 15in | :00.9 | 0 |
6 | 293 lb | 51 Kg-m | 15in | :00.9 | 0 |
7 | 290 lb | 51 Kg-m | 15in | :00.9 | 0 |
8 | 307 lb | 50 Kg-m | 14in | :00.8 | 0 |
9 | 327 lb | 61 Kg-m | 16in | :00.9 | 0 |
10 | 308 lb | 50 Kg-m | 14in | :00.8 | 0 |
11 | 327 lb | 54 Kg-m | 14in | :00.8 | 0 |
12 | 156 lb | 27 Kg-m | 15in | :01.4 | 0 |
13 | 149 lb | 26 Kg-m | 15in | :01.3 | 0 |
14 | 141 lb | 23 Kg-m | 14in | :01.2 | 0 |
15 | 180 lb | 29 Kg-m | 14in | :01.1 | 0 |
16 | 192 lb | 31 Kg-m | 14in | :01.0 | 0 |
17 | 197 lb | 32 Kg-m | 14in | :01.0 | 0 |
18 | 219 lb | 36 Kg-m | 14in | :01.0 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
12/07/24 | 294 lb | 403 lb | 771 Kg-m |
12/07/24 | 256 lb | 335 lb | 784 Kg-m |