Alex Dunne Undefined 17 Reps
300
Work kg-m
0:55.0
Time
88 lb
Set Ave
110 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 17 |
| Drag Factor | 103 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:20.7 |
December 07, 2024 09:20:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 103 lb | 21 Kg-m | 18in | :01.2 | 0 |
| 2 | 110 lb | 23 Kg-m | 18in | :01.1 | 0 |
| 3 | 96 lb | 20 Kg-m | 18in | :01.1 | 0 |
| 4 | 85 lb | 17 Kg-m | 17in | :01.1 | 0 |
| 5 | 92 lb | 19 Kg-m | 18in | :01.2 | 0 |
| 6 | 94 lb | 16 Kg-m | 15in | :01.0 | 0 |
| 7 | 92 lb | 19 Kg-m | 18in | :01.2 | 0 |
| 8 | 77 lb | 15 Kg-m | 17in | :01.1 | 0 |
| 9 | 88 lb | 18 Kg-m | 18in | :01.2 | 0 |
| 10 | 80 lb | 17 Kg-m | 18in | :01.2 | 0 |
| 11 | 92 lb | 20 Kg-m | 19in | :01.2 | 0 |
| 12 | 69 lb | 12 Kg-m | 15in | :01.1 | 0 |
| 13 | 98 lb | 20 Kg-m | 18in | :01.5 | 0 |
| 14 | 84 lb | 17 Kg-m | 18in | :01.4 | 0 |
| 15 | 87 lb | 17 Kg-m | 17in | :01.4 | 0 |
| 16 | 83 lb | 16 Kg-m | 17in | :01.3 | 0 |
| 17 | 62 lb | 12 Kg-m | 17in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 144 lb | 294 lb | 338 Kg-m |
| 12/07/24 | 172 lb | 365 lb | 694 Kg-m |
| 12/07/24 | 88 lb | 110 lb | 300 Kg-m |