Alex Dunne Leg Press 5 Reps
490
Work kg-m
0:21.0
Time
398 lb
Set Ave
429 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 206 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:05.2 |
December 07, 2024 09:23:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 429 lb | 103 Kg-m | 20in | :01.0 | 0 |
| 2 | 412 lb | 99 Kg-m | 20in | :01.0 | 0 |
| 3 | 390 lb | 94 Kg-m | 20in | :01.0 | 0 |
| 4 | 384 lb | 101 Kg-m | 22in | :01.1 | 0 |
| 5 | 376 lb | 94 Kg-m | 22in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/08/24 | 136 lb | 146 lb | 120 Kg-m |
| 12/08/24 | 275 lb | 361 lb | 319 Kg-m |
| 12/08/24 | 334 lb | 448 lb | 335 Kg-m |
| 12/07/24 | 364 lb | 423 lb | 302 Kg-m |
| 12/07/24 | 103 lb | 108 lb | 146 Kg-m |
| 12/07/24 | 334 lb | 355 lb | 267 Kg-m |
| 12/07/24 | 265 lb | 338 lb | 240 Kg-m |
| 12/07/24 | 215 lb | 248 lb | 217 Kg-m |
| 12/07/24 | 213 lb | 270 lb | 211 Kg-m |
| 12/07/24 | 306 lb | 381 lb | 370 Kg-m |
| 12/07/24 | 356 lb | 360 lb | 392 Kg-m |
| 12/07/24 | 295 lb | 341 lb | 215 Kg-m |
| 12/07/24 | 398 lb | 429 lb | 490 Kg-m |