Sign Up

Alex Dunne Undefined 8 Reps

244

Work kg-m

0:32.0

Time

176 lb

Set Ave

236 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor109
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:07.2

December 07, 2024 08:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 232 lb 43 Kg-m 16in :00.9 0
2 199 lb 33 Kg-m 14in :00.8 0
3 168 lb 26 Kg-m 13in :00.8 0
4 169 lb 28 Kg-m 14in :00.8 0
5 236 lb 41 Kg-m 15in :01.0 0
6 171 lb 34 Kg-m 17in :01.0 0
7 136 lb 25 Kg-m 16in :01.0 0
8 99 lb 15 Kg-m 13in :00.9 0

Set History

Date Ave Set Max Rep Work
07/15/25 105 lb 183 lb 96 Kg-m
06/10/25 135 lb 161 lb 182 Kg-m
04/10/25 325 lb 416 lb 422 Kg-m
12/12/24 186 lb 315 lb 341 Kg-m
12/08/24 99 lb 113 lb 199 Kg-m
12/08/24 54 lb 72 lb 103 Kg-m
12/08/24 354 lb 372 lb 460 Kg-m
12/08/24 180 lb 218 lb 265 Kg-m
12/08/24 48 lb 79 lb 57 Kg-m
12/07/24 170 lb 292 lb 289 Kg-m
12/07/24 344 lb 391 lb 413 Kg-m
12/07/24 176 lb 236 lb 244 Kg-m