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Alex Dunne v0:20/0:10r...24 row

2,328

Meters

8:00.0

Time

1:43.0

Pace

174

Calories

Rest Distance1,464
Rest Time11:40.0
Overall Distance3,792
Overall Time19:40.0
Average Watts319
Calories Per Hour1399
Stroke Rate35
Stroke Count513
Drag Factor119

September 05, 2023 19:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,328 1:43.0 319 1399 35
0:20.0 95 1:45.2 300 1332 33
r: 0:10 36
0:20.0 97 1:43.0 319 1399 36
r: 0:10 31
0:20.0 96 1:44.1 310 1365 33
r: 0:10 31
0:20.0 96 1:44.1 310 1365 36
r: 0:10 32
0:20.0 96 1:44.1 310 1365 36
r: 0:10 34
0:20.0 97 1:43.0 319 1399 36
r: 0:10 34
0:20.0 99 1:41.0 340 1468 36
r: 0:10 31
0:20.0 102 1:38.0 371 1578 39
r: 4:00 487
0:20.0 101 1:39.0 361 1541 36
r: 0:10 34
0:20.0 99 1:41.0 340 1468 36
r: 0:10 34
0:20.0 97 1:43.0 319 1399 36
r: 0:10 34
0:20.0 97 1:43.0 319 1399 36
r: 0:10 34
0:20.0 96 1:44.1 310 1365 36
r: 0:10 33
0:20.0 98 1:42.0 329 1433 36
r: 0:10 33
0:20.0 96 1:44.1 310 1365 36
r: 0:10 34
0:20.0 101 1:39.0 361 1541 36
r: 4:00 279
0:20.0 96 1:44.1 310 1365 33
r: 0:10 33
0:20.0 96 1:44.1 310 1365 33
r: 0:10 31
0:20.0 95 1:45.2 300 1332 36
r: 0:10 29
0:20.0 94 1:46.3 291 1300 33
r: 0:10 30
0:20.0 94 1:46.3 291 1300 36
r: 0:10 32
0:20.0 95 1:45.2 300 1332 36
r: 0:10 30
0:20.0 94 1:46.3 291 1300 36
r: 0:10 32
0:20.0 101 1:39.0 361 1541 39
r: 0:10 16
r1,464

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