Alex Dunne 30:00 row
7,402
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
February 24, 2021 08:30:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,402 | 2:01.5 | 195 | 970 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 |
FM Test Group